Chicken Stew with Chard | Cook Smarts

Ingredients

• 4 Tbsp Butter, chilled
• 1 cup Flour, all-purpose
• 1 tsp Baking powder
• 1/4 tsp Baking soda
• 1/4 tsp Salt
• 3/4 cup Buttermilk, low-fat, chilled
• 1 Onions, medium, chopped
• 8 oz Carrots, chopped
• 2 cloves Garlic, chopped
• 1 Tbsp Parsley (opt), chopped
• 4 leaves Chard, any type, chopped, leaves and stems separate
• 1 lb Chicken breasts, boneless and skinless, cubed
• 1 Tbsp Oil, cooking
• 1/4 cup Flour, all-purpose
• 1 tsp Thyme, dried
• 3 cups Stock, any type
• 2 Bay leaves
• 1 1/2 cups Peas, frozen