Mashed Carrots - Maine SNAP-Ed

Mashed Carrots - Maine SNAP-Ed

www.mainesnap-ed.org

Mashed Carrots Ingredients 3 cups sliced carrots (about 6 to 8 fresh) or two cans (14.5 ounce each) or frozen (16 ounces) 2 teaspoons butter or margarine 2

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Ingredients

  • 3 cups sliced carrots (about 6 to 8 fresh) or two cans (14.5 ounce each) or frozen (16 ounces)
  • 2 teaspoons butter or margarine
  • 2 teaspoons honey or brown sugar
  • 1⁄4 teaspoon salt
  • 1⁄8 teaspoon pepper
  • 1⁄2 teaspoon seasoning (optional) – see notes below

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