sweet mama squash & aduki bean chilli by Nicole Derdabi - FoodSocial

Ingredients

• 1 whole Red Onion
• 1 pieces Celery
• 1 whole Carrots
• 4 cloves Garlic
• 2.5 tsp Cumin, Ground
• 1.5 tsp Paprika
• 1 tsp Smoked Paprika
• 1 tsp Oregano, Dried
• 0.333 cup Quinoa
• 400 grams Whole Peeled Tomatoes, Canned
• 400 ml Vegetable Stock
• 1 tsp Balsamic Vinegar
• 1 Tbsp Nutritional Yeast
• 1 tsp Sea Salt
• 0.75 tsp Black Peppercorns, Ground Fresh
• 1 Tbsp Extra Virgin Olive Oil
• 50 grams Coconut Milk Yogurt
• 1 whole Avocado
• 1 bunch Cilantro
• 1 tsp Chili Flakes