Reduced Carb Breakfast Oat Lupin Orange slice - Professor Kouris Nutrition
www.profkourisnutrition.com.au
With a 4.5 star rating, this oaty lupin orange slice can be eaten daily. If you are sick of porridge or muesli why not try this for breakfast with a cup of…
Ingredients
- 1 cup (90g) lupin flour
- 1 3/4 cup (160g) rolled oats (blitz in blender to turn into a flour)
- 1/4 cup (80g) poppy seeds
- 4 eggs (220g)
- 1 cup (200g) plain yoghurt (2% fat e.g Chobani)
- juice of one orange (include the fibre) (about 1/2 cup or 100g)
- zest of 1 orange (for extra taste you can add some orange blossom water)
- 1/4 cup (100g) honey
- 2 1/4 teaspoons baking powder
More Like This
Reduced Carb Apple slice - Professor Kouris Nutrition
profkourisnutrition.com.au
Reduced Carb Lupin Banana cake - Professor Kouris Nutrition
profkourisnutrition.com.au
Reduced carb GF lupin Pancake - Professor Kouris Nutrition
profkourisnutrition.com.au
Low-Carb, Keto Breakfast Bars, Power-Packed with Lupin Flour – Modern Mountain Baking Company
modernmountainbaking.com
Baked Berry Oat Slice - Grains & Legumes Nutrition Council
glnc.org.au
Orange and Raspberry Porridge | Dole
dole.com
Reduced Carb Lupin Choc brownie - Professor Kouris Nutrition
profkourisnutrition.com.au
Strawberry & Rhubarb Baked Porridge Oats - Grains & Legumes Nutrition Council
glnc.org.au