Plant Based World - Seitan Black Bean Stir Fry | Public Sector Catering
www.publicsectorcatering.co.uk
Recipe Demonstration
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.publicsectorcatering.co.uk.
Ingredients
- 400g can black beans rinsed
- 75g brown sugar
- 3 cloves of garlic
- 2 tbsp soy sauce
- 1 tsp Chinese five-spice
- 2 tbsp rice vinegar
- 1 tbsp smooth peanut butter
- 1 red chilli finely chopped
- 275g seitan or another meat-alternative
- 1 tbsp cornflour
- 2-3 tbsp vegetable or sunflower oil
- 1 red pepper sliced into strips
- 300g pak choi chopped
- 2 spring onions sliced
- Cooked plant-based noodles or rice to serve
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