Plant Based World - Seitan Black Bean Stir Fry | Public Sector Catering

Plant Based World - Seitan Black Bean Stir Fry | Public Sector Catering

www.publicsectorcatering.co.uk

Recipe Demonstration

View full recipe on www.publicsectorcatering.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.publicsectorcatering.co.uk.

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Ingredients

  • 400g can black beans rinsed
  • 75g brown sugar
  • 3 cloves of garlic
  • 2 tbsp soy sauce
  • 1 tsp Chinese five-spice
  • 2 tbsp rice vinegar
  • 1 tbsp smooth peanut butter
  • 1 red chilli finely chopped
  • 275g seitan or another meat-alternative
  • 1 tbsp cornflour
  • 2-3 tbsp vegetable or sunflower oil
  • 1 red pepper sliced into strips
  • 300g pak choi chopped
  • 2 spring onions sliced
  • Cooked plant-based noodles or rice to serve

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