Fork Tender Chicken Cutlets (Low Carb & Gluten Free)

Fork Tender Chicken Cutlets (Low Carb & Gluten Free)

www.ketofocus.com

The secret to fork tender, juicy chicken cutlets with no pounding required is all in the way you cut the chicken.

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Ingredients

  • 2 lbs boneless, skinless chicken breast
  • 1/2 cup Italian dressing
  • 1 egg
  • 1 teaspoon salt, divided
  • 1 teaspoon black pepper, divided
  • 1 1/2 cups pork panko
  • 1 1/2 scoops unflavored whey isolate protein powder
  • 1 1/2 teaspoons Italian seasoning
  • Avocado or cooking oil for frying

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