African Pineapple Peanut Stew Recipe
Bursting with bold, tropical flavors and hearty, nourishing ingredients, African Pineapple Peanut Stew is a vibrant one-pot meal that’s both comfor...
Ingredients
- {'name': 'olive oil', 'quantity': 2, 'unit': 'tablespoons'}
- {'name': 'yellow onion, diced', 'quantity': 1, 'unit': 'large'}
- {'name': 'garlic cloves, minced', 'quantity': 4, 'unit': ''}
- {'name': 'fresh ginger, minced', 'quantity': 1, 'unit': 'tablespoon'}
- {'name': 'red bell pepper, diced', 'quantity': 1, 'unit': 'large'}
- {'name': 'sweet potato, peeled and cubed', 'quantity': 2, 'unit': 'cups'}
- {'name': 'crushed tomatoes', 'quantity': 1, 'unit': 'cup'}
- {'name': 'vegetable broth', 'quantity': 3, 'unit': 'cups'}
- {'name': 'creamy peanut butter', 'quantity': 1, 'unit': 'cup'}
- {'name': 'pineapple chunks, drained if canned', 'quantity': 1.5, 'unit': 'cups'}
- {'name': 'kale or spinach, chopped', 'quantity': 2, 'unit': 'cups'}
- {'name': 'ground cumin', 'quantity': 1, 'unit': 'teaspoon'}
- {'name': 'ground coriander', 'quantity': 1, 'unit': 'teaspoon'}
- {'name': 'cayenne pepper (optional, for heat)', 'quantity': 0.25, 'unit': 'teaspoon'}
- {'name': 'salt', 'quantity': 1, 'unit': 'teaspoon'}
- {'name': 'black pepper', 'quantity': 0.5, 'unit': 'teaspoon'}
- {'name': 'fresh cilantro, chopped (for garnish)', 'quantity': 0.25, 'unit': 'cup'}
- {'name': 'cooked rice or quinoa (for serving)', 'quantity': 4, 'unit': 'cups'}
More Like This
African Groundnut Peanut Stew Recipe
snapcalorie.com
African Pineapple Peanut Stew Recipe - A Delicious Vegetarian Delight
excitedfood.com
African Sweet Potato and Peanut Stew Recipe
snapcalorie.com
African Peanut Soup Recipe
snapcalorie.com
African Chicken and Peanut Stew Recipe
snapcalorie.com
African Chicken Peanut Stew Recipe
snapcalorie.com
African Spinach and Peanut Butter Stew Recipe
snapcalorie.com
African Peanut Stew Recipe
tasteofhome.com