Easy Vegan Falafel (Freezer Friendly!) | Recipe Cloud App

Ingredients

• 1 15-ounce (425 g) can chickpeas, rinsed, drained and patted dry
• 1/3 cup (15 g) chopped fresh parsley (or sub cilantro)
• 4 cloves garlic, minced
• 2 shallots, minced (~ 3/4 cup, 65 g | or sub white onion)
• 2 Tbsp (17 g) raw sesame seeds (or sub finely chopped nuts, such as pecans)
• 1 1/2 tsp cumin, plus more to taste
• 1/4 tsp each sea salt and black pepper, plus more to taste
• optional: Healthy pinch each cardamom and coriander
• 3-4 Tbsp (24-31 g) all-purpose flour (or sub oat flour or gluten-free blend with varied results)
• 3-4 Tbsp (45 - 60 ml) grape seed oil for cooking (or sub any neutral oil with a high smoke point)
• optional: Panko bread crumbs for coating (see instructions)
• Garlic Dill Sauce for serving (found within the Mediterranean Baked Sweet Potato Recipe)