Curried Vegetable Lentil Stew - Feed Your Potential

Ingredients

• 1 1/2 Tbsp olive or vegetable oil
• 1/3 cup yellow onion (trimmed and diced)
• 1 clove garlic (peeled, minced)
• 1 1/2 tsp fresh ginger root (peeled and minced)
• 1 1/2 tsp ground cumin
• 1 1/2 tsp ground coriander
• 1/4 tsp ground cayenne pepper or to taste
• 1/8 tsp ground turmeric
• 1 Tbsp canned tomato paste
• 3 cups low sodium vegetable broth
• 8 oz dried brown lentils (uncooked) (rinsed and drained)
• 1/2 pound fresh cauliflower (washed, trimmed, cut into 1" florets)
• 2/3 cup fresh carrot (peeled and diced)
• 2/3 cup fresh kale greens (washed, stems removed, sliced thin)
• 1 1/4 tsp coarse kosher salt