Herb-crusted sea bass with toasted coconut and tomato dressing

Herb-crusted sea bass with toasted coconut and tomato dressing

www.sainsburysmagazine.co.uk

You can prepare the parcels a few hours ahead. Chill, and add 2 minutes to the cooking time from chilled.

View full recipe on www.sainsburysmagazine.co.uk

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Cooking tools:

  • Oven
  • Refrigerator

Ingredients

  • 1 tbsp rapeseed oil, plus extra to brush
  • handful of curry leaves, fresh or dried
  • grated zest and juice of 1 lime
  • ¼ tsp turmeric
  • 2 tsp mustard seeds
  • 2 tbsp chopped parsley
  • 1 tbsp chopped coriander
  • 4 sea bass fillets (2 x 180g packs)
  • ½ coconut, shelled and peeled into thin slices using a vegetable peeler, or 50g desiccated coconut flakes
  • 3 ripe vine tomatoes, roughly chopped
  • 1 garlic clove, peeled
  • ½ x 31g pack coriander, roughly chopped
  • 1 red bird eye chilli, leave the seeds in for extra heat
  • 2 tbsp rapeseed oil

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