Superfood Soup - Naturopath Newcastle NSW

Ingredients

• 1 TBS coconut oil or ghee
• 1 onion, diced
• 2 cloves garlic, peeled and crushed
• 1/2 tsp finely chopped ginger
• 1 bunch kale leaves, washed and stems removed
• 60 g (21/4 oz/1 cup) broccoli, roughly chopped
• 1 bunch English spinach leaves
• 1 bunch bok choy (pak choy)
• 155 g (51/2 oz/1 cup) diced butternut pumpkin (squash)
• 1 litre (35 fl oz/4 cups) home-made vegetable stock
• 250 ml (9 fl oz/1 cup) additive-free coconut milk
• 1 TBS nutritional yeast flakes