Sautéed Chinese Greens Trio - Forks Over Knives

Ingredients

• 1 tablespoon reduced-sodium soy sauce or tamari
• 1 tablespoon grated fresh ginger
• 1 tablespoon arrowroot powder
• ⅛ teaspoon freshly ground white pepper
• 1 cup sliced fresh shiitake mushrooms (discard stems)
• 4 cups ong choy or spinach
• 4 cups choy sum or baby bok choy, halved or quartered
• 1 bunch gai lan (Chinese broccoli) or baby broccoli
• 1 tablespoon toasted sesame seeds