Chili con carne - wolgast.no

Chili con carne - wolgast.no

wolgast.no

Here's a recipe for chili con carne that you can dehydrate yourself using your food dehydrator. A delicious meal when hiking.

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Ingredients

  • 1.5 cups of basmati rice
  • 400 grams of lean ground beef
  • 5% fat 1 green bell pepper, diced into small cubes
  • 1 yellow onion, chopped into small pieces
  • 1 teaspoon of coconut oil for cooking
  • 2 tablespoons of tomato paste
  • 1.5 green chili peppers, finely chopped
  • 6 cloves of garlic, finely chopped
  • 800 grams of diced tomatoes (2 cans)
  • 460 grams of kidney beans (2 cans)
  • 2 teaspoons of ground cumin
  • 1/2 teaspoon of chili powder
  • 1/4 teaspoon of cayenne pepper
  • 1 tablespoon of oregano
  • 2 tablespoons of ketjap manis (sweet soy sauce)
  • Juice of half a lime
  • 2 teaspoons of sugar
  • 1 bunch of fresh cilantro, chopped

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