Traffic light veggie patties | Nourish plant-based living
In nature, colour can be an indicator of a high concentration of nutrients, and these veggie patties are no exception. The traffic light colours come from the beneficial phytochemicals present in the...
Ingredients
- Makes 9
- True
- 1 sweet potato, cut into cubes
- False
- ½ cup quinoa
- ½ cup red lentils
- ¼ cup sultanas
- 2 garlic cloves, minced
- 1 tbsp Nutra Organics Garden Veggie Vegetable Broth
- 2 tsp ground cumin
- 1 tsp mustard seeds
- ½ tsp cinnamon
- 1 pinch of salt
- ½ cup carrot, grated
- ½ cup beetroot, grated
- 2 cups spinach, roughly chopped
- ¼ cup sunflower seeds
- TO SERVE (optional)
- Rocket
- Roast pumpkin
- Grilled corn
- Avocado
- Edamame
- Sauerkraut
- Red cabbage
- Lemon
More Like This
Lentil Salad - Foodcore Nutrition Services
foodcore.org.au
Nutra Organics' Rainbow Salad – Natural Things NZ
naturalthings.co.nz
Quinoa, Orange Lentil and Spinach Patties - Vegan Foods
foodsdictionary.com
Lentil & Veggie Patties: 5 Best Recipes Easy Healthy Meals
recipeshorizon.com
Veggie Patties - HAPPY VEG
thehappyveg.ca
Nutritious Veggie Patties | VegWeb.com, The World's Largest Collection of Vegetarian Recipes
vegweb.com
Traffic light omelettes - Essex Wellbeing ServiceEssex Wellbeing Service
essexwellbeingservice.co.uk
Colourful Veggie Dumplings | TasteToronto
tastetoronto.com