Black Bean and Corn Tamales with Coriander and Tomato Salsa
Black Bean and Corn Tamales recipe, brought to you by MiNDFOOD.
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Cooking tools:
- Grill
- Microplane
- Kitchen scale
- Toothpick
- Chef's knife
- Cutting board
- Mixing bowl
- Saucepan
- Stove
- Spoon
- Measuring cup
- Plate
Ingredients
- 2 cobs of corn, with husks
- 1 cup milk
- 1 cup water
- ½ cup instant polenta
- 20g butter
- 1 cup black beans, drained, rinsed
- ½ cup grated tasty cheese
- 1 lime, finely grated rind and 2 tbsp juice
- 1 bunch coriander, leaves removed
- olive oil cooking spray
- 1 cup chunky spicy tomato salsa
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