Butternut Squash and Apple Soup recipe for managing PCOS and pregnancy on Fertility Chef

Butternut Squash and Apple Soup recipe for managing PCOS and pregnancy on Fertility Chef

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Butternut Squash and Apple Soup

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Cooking tools:

  • Blender
  • Food processor
  • Deep-fry thermometer
  • Slotted spoon
  • Pot
  • Pan
  • Skillet
  • Stove
  • Baking sheet
  • Airtight jar
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Plate
  • Spoon
  • Measuring cup
  • Measuring spoon
  • Serving bowl

Ingredients

  • 2 tablespoons unsalted butter
  • 1 1/2 cups sliced leeks, white parts only
  • 1 tablespoon minced garlic
  • 6 cups peeled and roughly diced butternut squash
  • 3 cups peeled and roughly diced apples
  • 2 teaspoons Toasted Spice Rub, recipe follows
  • 6 1/2 cups chicken stock or 2 (14 1/2-ounce) cans low-sodium chicken broth mixed with 3 cups water
  • Sea salt, preferably gray salt
  • 1 cup chopped Spiced Candied Walnuts, recipe follows, optional

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