Apple and Hazelnut Bircher Muesli
Oats, bran, and apple are all low-GI foods, meaning this is a great way to fuel your body through a busy morning. The flaxseed adds a boost of non-fish omega-3 oils, as well as valuable fiber.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at parentguidenews.com.
Ingredients
- ½ cup quick-cooking oats
- ¾ cup All-Bran cereal
- 2 tablespoons golden flax seed
- 2 tablespoons golden raisins
- 2 tablespoons chopped dried apricots
- 2 tablespoons coarsely chopped hazelnuts
- ½ cup apple juice
- 2⁄3 cup whole milk, plus extra (optional) for serving
- ½ apple, peeled and grated
More Like This
Start Your Day With a Protein-Packed, High-Fibre Apple & Walnut Muesli
besthealthmag.ca
Bircher muesli | AH7.fit™
ah7.fit
Bircher Muesli
thedailymeal.com
Bircher Muesli
prescribe-nutrition.com
Apple, Apricot & Almond Bircher Muesli | The Barossa Mag
barossamag.com
Bircher muesli with apples and cinnamon - Complete Wellbeing
completewellbeing.com
Tasty bircher muesli with bran
totalwellbeingdiet.com
Apple bircher muesli recipe | Sainsbury`s Magazine
sainsburysmagazine.co.uk