Grain Free Carrot Waffles - Nutrition Care For Children

Ingredients

• 1/2 cup almond flour
• 1/4 cup coconut flour (hazelnut flour is a delicious option here, if tolerated)
• 1 Tablespoon hemp hearts (shelled hemp seeds)
• 1/4 cup pulp from juicing carrots ((requires a centrifugal style juicer))
• 1 Tablespoon coconut sugar
• 1/4 teaspoon baking powder
• 1 pinch salt
• 1/2 cup freshly juiced carrot juice
• 2 eggs separated (set whites aside in small bowl to whip)
• 2 Tablespoons ghee, melted (butter okay if tolerated; sub coconut oil if preferred)
• 1/2 teaspoon xanthan gum (this helps leavening)