Microwave Cornmeal Mielie Pap With Sheba Recipe
This is a great side dish which is a staple in South African homes. It is a quick and easy substitute for mashed potatoes, and is great with barbeque
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Cooking tools:
- Microwave
- Pepper mill
- Baking dish
- Skillet
- Stove
- Chef's knife
- Cutting board
- Wooden spoon
- Can opener
- Measuring cup
- Measuring spoon
Ingredients
- 1 cup cornmeal (white or yellow)
- 2 cups boiling water
- 1 (14 ounce) can creamed corn
- 1 pinch salt
- 1 teaspoon margarine
- 1 1/2 tablespoons olive oil
- 8 ounces onions, chopped (1 cm by 1 cm pieces)
- 8 ounces green peppers, chopped (1 cm by 1 cm pieces)
- 1 (16 ounce) can diced tomatoes
- 1 (6 ounce) can tomato paste
- 2 teaspoons brown sugar, cubes or tsps
- 3 garlic cloves, crushed
- salt
- pepper
- parsley, dried or fresh to taste
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