Quinoa, Black Bean, Corn, and Tomato Salad | Illinois Extension | UIUC
eat-move-save.extension.illinois.edu
Fresh, vibrant quinoa, black beans, corn, and tomatoes combined in a zesty dressing for a nutritious and delicious summer salad.
Ingredients
- ½ cup vegetable or chicken broth
- 1/3 cup quinoa
- ½ teaspoon cumin
- 1 can (15 oz) black beans
- drained and rinsed
- 1 medium tomato
- seeded and diced
- 1 cup fresh or frozen corn (about 3 ears if using fresh)
- 3 tablespoons lemon or lime juice
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons cilantro or parsley
- 2 tablespoons scallions or green onions
- chopped
- ½ teaspoon minced garlic
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