Postpartum Meal Prep Stew for 10 Servings - The Preggers Kitchen

Postpartum Meal Prep Stew for 10 Servings - The Preggers Kitchen

thepreggerskitchen.com

Master postpartum meal prep before baby with this restorative stew recipe. It’s ideal for freezer meals and breastfeeding support. Includes a step-by-step timin

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Ingredients

  • 2.25 kg grass-fed beef chuck roast, cut into 1.5-inch cubes
  • 45 ml avocado oil or ghee
  • 10 g sea salt
  • 5 g cracked black pepper
  • 2 large yellow onions, diced
  • 6 cloves garlic, smashed and minced
  • 50 g fresh ginger, peeled and finely grated
  • 15 g ground turmeric
  • 1 bunch fresh thyme, tied with kitchen twine
  • 1.5 L beef bone broth
  • 30 ml apple cider vinegar
  • 700 g carrots, peeled and cut into thick coins
  • 800 g sweet potatoes, peeled and cubed
  • 500 g frozen chopped spinach

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