Lemon Mint Freekeh Salad | Bob's Red Mill Natural Foods
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Cooking tools:
- Food processor
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- Saucepan
- Stove
- Colander
- Mixing bowl
- Chef's knife
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- Spoon
Ingredients
- 2 cups Water
- 1 cup Organic Cracked Freekeh
- 2 cups Fresh Parsley (50g)
- 1 cup Fresh Mint (25g)
- 2 tsp Lemon Zest (from 1 lemon)
- 1/2 cup Lemon Juice (from 2 lemons)
- 1/2 cup Pine Nuts toasted
- 1 tsp Salt
- 1/2 tsp Ground Black Pepper
- 1/3 cup Extra Virgin Olive Oil
- 15 oz Garbanzo Beans cooked
- 2 each medium Red Bell Peppers diced
- 2 each large Tomatoes diced
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