Hijiki and Octopus Marine Salad / Sea Vegetable Seaweed Recipe

Hijiki and Octopus Marine Salad / Sea Vegetable Seaweed Recipe

seaveges.com

[Hijiki x Octopus] Feeling tired of the same old salads? Why not try topping them with the popular "Young Hijiki Series" for a refreshing twist?

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Ingredients

  • Young Hijiki (before desalting/reconstituting): 60g / 6g
  • Octopus: 100g
  • Salad greens (baby greens, etc.): as needed
  • Dill: 2 sprigs
  • White miso: 25g
  • Sugar: 10-12g
  • Vinegar: 1 tablespoon
  • Olive oil: 1/2 tablespoon
  • Rinse the young hijiki a couple of times, then soak in water for about 5 minutes to desalt it after rinsing off the salt. For Dried Hijiki, soak it in water for 6 minutes.
  • Cut the hijiki into bite-sized pieces if necessary. Wash the salad greens and dill thoroughly, then soak them in cold water for about 5 minutes to crisp them up.
  • In a large bowl, mix the white miso and sugar. Once the sugar is mixed enough, add the vinegar and mix well (taste and adjust sweetness as desired).
  • Add the octopus to the mixture and stir. Then, switch to chopsticks and mix in the young hijiki until well combined.
  • Tear the dill leaves into large pieces and add them to the mixture. Add the specified amount of olive oil and mix lightly.
  • Refrigerate the mixture to let the flavors meld.
  • Arrange the salad greens on a plate and spoon the chilled mixture over the top.

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