Recipe - Honey Wealth Foods

Ingredients

• 8 medium pieces Beef
• 1 Small size Stockfish head
• 10 medium pieces Cow Skin
• 1 medium pair Smoked fish (Calabar type)
• 2 cups Perewinkle in shell (optiona)
• 1 medium sized Afang leaves (Finely shredded)
• 5 small bunches or heaps Water leaves
• 4 tablespoons Crayfish (ground)
• 1 tablespoon Dry Pepper or 4 large size Fresh Pepper
• 1 litre Palm Oil
• 2 Cubes of Maggi of choice
• 2½ litres Water
• Salt To taste