Low FODMAP Frisée Salad with Poached Egg, Bacon & Sourdough Croutons - FODMAP Everyday

Name: Low FODMAP Frisée Salad with Poached Egg, Bacon & Sourdough Croutons - FODMAP Everyday
Total time: 30 min
Ingredients: 3 tablespoons extra-virgin olive oil; (extra if needed); 3- ounces (85 g) crusty sourdough bread, (torn into bite-sized pieces); Kosher salt; Freshly ground black pepper; 8 slices meaty bacon, (cut crosswise into ½-inch (12 mm) pieces); ¼ cup (16 g) chopped scallions, (green parts only); ¼ cup (60 ml) red wine vinegar; 1 large head frisée; cored, (washed, dried and torn to yield about 8 cups of bite-sized pieces); 4 large eggs

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Our Low FODMAP Frisée Salad with Poached Egg, Bacon & Sourdough Croutons will transport you to a Parisian Bistro! Our version keeps IBS triggers at bay.

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Ingredients

3 tablespoons extra-virgin olive oil; (extra if needed)
3- ounces (85 g) crusty sourdough bread, (torn into bite-sized pieces)
Kosher salt
Freshly ground black pepper
8 slices meaty bacon, (cut crosswise into ½-inch (12 mm) pieces)
¼ cup (16 g) chopped scallions, (green parts only)
¼ cup (60 ml) red wine vinegar
1 large head frisée; cored, (washed, dried and torn to yield about 8 cups of bite-sized pieces)
4 large eggs