Lentil Rice Vegetable Loaf: All-Creatures.org Vegetarian Vegan Recipe

Ingredients

• 1 lb. Lentils cooked in 4 cups of water
• 2 cups Brown Rice cooked in 4 cups of water
• 1 lb. Potatoes
• 1/2 lb. Carrots
• 1/2 lb. Onions
• 3 Celery, ribs
• 2-3 Garlic cloves
• 1-1/2 tbsp. Oregano, dried leaves
• 1 - 6-oz. can Tomato Paste
• 1 cup Oats, quick, rolled
• 4 tbsp. Molasses, unsulphured
• 2 tbsp. Soy Sauce
• Hot Pepper Sauce, to taste