Barley, Sundried Tomato and Broccoli Salad - Sarah Graham Food

Barley, Sundried Tomato and Broccoli Salad - Sarah Graham Food

sarahgraham.co.za

Delicious Barley, Sundried Tomato & Broccoli Salad | Perfect with UCOOK Craft Meals Freezer Meals - Quick, nutritious, and bursting with flavor!

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Ingredients

  • ½ cup pearled barley (or use quinoa, millet or any favourite grain)
  • 1 large or 2 small red onions, cut into sixths
  • 1/4 cup roughly chopped sundried tomatoes (reserve the oil for your dressing)
  • 100g tenderstem broccoli (or asparagus, edamame beans, or raw baby spinach)
  • 50g soft goats cheese
  • Handful roughly chopped fresh herbs e.g. basil, mint or coriander
  • Small handful toasted mixed nuts and seeds, to serve
  • Mix together 3 Tbsp balsamic vinegar with 1 Tbsp reserved sundried tomato oil or regular olive oil, 1 tsp honey and a pinch of salt. Adjust to taste

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