Tofu and bok choi dumpling filling (low FODMAP) - George Eats

Name: Tofu and bok choi dumpling filling (low FODMAP) - George Eats
Total time: 30 min
Ingredients: 500 g Bok choi or Asian greens (Gai Lan/Chinese broccoli, Choy Sum, Pak Choi); 1 teaspoon fine salt; 250 g firm tofu (crumbled finely); 40-60 ml (2-3 tablespoons)* oil; 50-75g spring onion greens (finely chopped); 1 tablespoon freshly grated ginger (4 US, Canadian and NZ teaspoons, 1 heaped British tablespoon); 40 ml (2 tablespoons)* tamari or gluten free soy sauce; 1/2 -1 tablespoon sesame seeds; 20-40 ml (1-2 tablespoons)* toasted sesame oil

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Tofu and bok choi dumpling filling that is low FODMAP, vegan, easy and delicious. A simple recipe you can customise endlessly.

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Ingredients

500 g Bok choi or Asian greens (Gai Lan/Chinese broccoli, Choy Sum, Pak Choi)
1 teaspoon fine salt
250 g firm tofu (crumbled finely)
40-60 ml (2-3 tablespoons)* oil
50-75g spring onion greens (finely chopped)
1 tablespoon freshly grated ginger (4 US, Canadian and NZ teaspoons, 1 heaped British tablespoon)
40 ml (2 tablespoons)* tamari or gluten free soy sauce
1/2 -1 tablespoon sesame seeds
20-40 ml (1-2 tablespoons)* toasted sesame oil