Hake with Tomato and Coriander Recipe

Hake with Tomato and Coriander Recipe

www.foodfromportugal.com

These hake loins are a simple and healthy meal, cooked in a delicious tomato sauce seasoned with chopped coriander!

View full recipe on www.foodfromportugal.com

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Saucepan
  • Stove
  • Mixing bowl
  • Spoon
  • Measuring cup
  • Measuring spoon
  • Refrigerator
  • Plate

Ingredients

  • 400 grams (14 ounces) skinless hake loins (or skinless hake fillets)
  • 3 medium ripe tomatoes
  • 3 cloves of garlic
  • 100 ml (1/2 cup) white wine
  • 50 ml (1/4 cup) olive oil
  • 1 large onion
  • 1/2 teaspoon pepper
  • Coriander (to taste)
  • Salt (to taste)

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