Sky High Chicken and Vegetable Pie | Think Rice (Canada)

Sky High Chicken and Vegetable Pie | Think Rice (Canada)

riceinfo.com

This savoury pie recipe makes getting the recommended meats, dairy products, vegetables and grains easy by cleverly including all food groups in a rice crust.

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Ingredients

  • 1 large sweet onion, cut into wedges
  • 2 cups (500 mL) each sliced red peppers, zucchini and portabello mushrooms
  • 2 tbsp (30 mL) olive oil
  • 1 clove garlic, minced
  • 1/2 tsp (2 mL) each salt and pepper
  • 4 cups (1 L) cooked and cooled U.S. long grain rice
  • 1-1/2 cups (375 mL) grated old cheddar, divided
  • 1/2 cup (125 mL) grated onion
  • 2 cups (500 mL) cooked and shredded chicken
  • 1/4 cup (50 mL) chopped fresh basil

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