Paleo Haddock Fish Cakes - Variety Of Fish & Shellfish

Ingredients

• 1/2 pound fresh haddock or cod
• 1 tablespoon olive oil or coconut oil plus more for cakes
• 1 large sweet potato
• 3 tablespoons red bell pepper, diced
• 1-2 cloves garlic, minced
• 1 teaspoon sea salt
• 3/4 teaspoon freshly ground pepper
• 1 teaspoon dried parsley
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon dried thyme
• 1/4 teaspoon red pepper flakes, optional