Moroccan Stew | Family

Moroccan Stew | Family

www.umami.recipes

View full recipe on www.umami.recipes

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Cooking tools:

  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Measuring cup

Ingredients

  • ⅓ cup olive oil
  • 3 cups coarsely chopped onions
  • 2 garlic cloves, minced or pressed
  • 1 teaspoon ground cumin
  • 1 teaspoon turmeric
  • ½ teaspoon cinnamon
  • ¼ to 1 teaspoon cayenne
  • ½ teaspoon paprika
  • 1 cup sliced carrots
  • 4 cups cubed sweet potatoes or butternut squash
  • 3 cups cubed eggplant
  • 1 green pepper, sliced in strips
  • 4 cups sliced zucchini or summer squash
  • 2 large tomatoes, chopped
  • 1½ cups cooked garbanzo beans (see
  • Appendix), liquid reserved pinch of saffron
  • ¾ cup dried currants or ½ cup raisins
  • ¼ cup chopped fresh parsley

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