West African Groundnut Stew (Moosewood) Recipe
This is from the excellent Moosewood Restaurant of NY. (Trying for the first time, will add to description once we know more) Reprinted from Sun
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Cooking tools:
- Stove
- Saucepan
- Wooden spoon
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Garlic press
- Grater
- Heat diffuser
- Colander
- Mixing bowl
- Peeler
Ingredients
- 2 cups chopped onions
- 2 tablespoons peanut oil or 2 tablespoons vegetable oil
- 1/2 teaspoon cayenne pepper
- 1 teaspoon garlic, pressed
- 2 cups chopped cabbage
- 3 cups cubed sweet potatoes (1-inch cubes)
- 3 cups tomato juice
- 1 cup apple juice or 1 cup apricot juice
- 1 teaspoon salt
- 1 teaspoon grated peeled gingerroot, fresh
- 1 tablespoon chopped cilantro, fresh (optional)
- 2 chopped tomatoes
- 1 1/2-2 cups chopped okra
- 1/2 cup natural-style peanut butter
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