Seared king prawns with fennel, asparagus, green beans and potatoes | Marine Stewardship Council

Seared king prawns with fennel, asparagus, green beans and potatoes | Marine Stewardship Council

www.msc.org

Impress your friends with this healthy, sustainable and easy to make king prawn recipe from Singapore-based Australian chef Lucas Glanville

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Ingredients

  • 12 large MSC certified king prawns (look for the blue fish tick), peeled and cleaned
  • 1 fennel bulb, sliced
  • 1 red onion, sliced
  • 200g kipfler potatoes (or similar), steamed
  • 8 spears green asparagus, sliced
  • 100g steamed fine green beans
  • 1 tablespoon grain mustard
  • 60ml extra virgin olive oil
  • Juice of 1 lemon
  • 20ml water
  • Sea salt
  • cracked pepper

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