Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

Discover nutritious Millet Patties from holistic nutritionist Barbara Karafokas—gluten-free, dairy-free, and perfect for kids! Easy to make and packed with veggies.

Keywords

  • integrative nutrition
  • nutritionist Nicosia
  • nutritionist to lose weight
  • nutritionist for menopause
  • nutritionist for anxiety
  • nutritionist for thyroid problems
  • nutritionist for food intolerance test
  • nutritionist for gut problems
  • nutritionist for preg
View Original

Share this recipe:

Ingredients

  • 1/3 Cup Millet
  • 1/4 Cup onion, chopped
  • 1/4 Cup Red Bell Pepper, chopped
  • 1/4 Cup carrots, chopped
  • 1 Garlic Clove, sliced
  • 2 Tbsp olive oil, divided
  • 1/2 Tsp Italian seasoning
  • 1 egg, beaten

More Like This