Lousiana Beans and Rice - edible Southeastern Massachusetts

Lousiana Beans and Rice - edible Southeastern Massachusetts

ediblesema.com

Vegetarian comfort meets flavor in this hearty stew. Sautéed veggies simmer in a rich broth with rice and beans for a satisfying meal. Serve with optional toppings.Makes 8 servings.

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Ingredients

  • 2 tablespoons olive or canola oil
  • 1 onion, diced
  • 2 stalks of celery, chopped
  • 4 cloves of garlic, minced
  • 1 green pepper, diced
  • 1 red pepper, diced
  • 2 – 4 jalapeno or shishito peppers, chopped
  • 4 large tomatoes, cut into chunks (frozen or canned in winter)
  • 4 cups vegetable or other stock
  • 1 teaspoon dried oregano
  • ½ teaspoon dried thyme
  • 1 tablespoon cayenne pepper
  • 1 teaspoon paprika
  • 2 bay leaves
  • 2 tablespoons Tabasco sauce, or to taste
  • sea salt and freshly ground black pepper, to taste
  • 2 cups uncooked brown rice
  • 3 cups cooked or canned kidney beans (or other favorite legume)
  • ¼ cup chopped fresh chopped parsley or cilantro, optional

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