Lousiana Beans and Rice - edible Southeastern Massachusetts
Vegetarian comfort meets flavor in this hearty stew. Sautéed veggies simmer in a rich broth with rice and beans for a satisfying meal. Serve with optional toppings.Makes 8 servings.
Ingredients
- 2 tablespoons olive or canola oil
- 1 onion, diced
- 2 stalks of celery, chopped
- 4 cloves of garlic, minced
- 1 green pepper, diced
- 1 red pepper, diced
- 2 – 4 jalapeno or shishito peppers, chopped
- 4 large tomatoes, cut into chunks (frozen or canned in winter)
- 4 cups vegetable or other stock
- 1 teaspoon dried oregano
- ½ teaspoon dried thyme
- 1 tablespoon cayenne pepper
- 1 teaspoon paprika
- 2 bay leaves
- 2 tablespoons Tabasco sauce, or to taste
- sea salt and freshly ground black pepper, to taste
- 2 cups uncooked brown rice
- 3 cups cooked or canned kidney beans (or other favorite legume)
- ¼ cup chopped fresh chopped parsley or cilantro, optional
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