Peri-peri chicken pilaf - Good Food Middle East
A low-fat spicy chicken one-pot with peppers, tomatoes and fresh red chillies – three of your five-a-day
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.
Ingredients
- 1 tbsp olive oil
- pack of 6 skinless boneless chicken thighs, cut into large chunks
- 2 tbsp peri-peri seasoning
- 1 onion, finely chopped
- 2 garlic cloves, crushed
- 350g basmati rice
- 500ml hot chicken stock
- 3 peppers (any colour you like), sliced into strips
- 3 large tomatoes, deseeded and roughly chopped
- small pack parsley, roughly chopped
- 2 red chillies, sliced (optional)
- ½ lemon, cut into wedges, to serve
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