Peri-peri chicken pilaf - Good Food Middle East

Peri-peri chicken pilaf - Good Food Middle East

www.bbcgoodfoodme.com

A low-fat spicy chicken one-pot with peppers, tomatoes and fresh red chillies – three of your five-a-day

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.

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Ingredients

  • 1 tbsp olive oil
  • pack of 6 skinless boneless chicken thighs, cut into large chunks
  • 2 tbsp peri-peri seasoning
  • 1 onion, finely chopped
  • 2 garlic cloves, crushed
  • 350g basmati rice
  • 500ml hot chicken stock
  • 3 peppers (any colour you like), sliced into strips
  • 3 large tomatoes, deseeded and roughly chopped
  • small pack parsley, roughly chopped
  • 2 red chillies, sliced (optional)
  • ½ lemon, cut into wedges, to serve

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