Cookwith - Caramelized Maple Dijon Chicken with Sweet Potato Crispies
This recipe takes all the best tricks from dessert and applies them to a high-protein, weeknight-friendly dinner. The chicken gets lacquered with a maple-D...
Ingredients
- 4 boneless, skinless chicken breasts (about 6 oz each)
- 2 tbsp Dijon mustard
- 2 tbsp pure maple syrup
- 1 tbsp olive oil, plus extra for pan
- 1 tbsp apple cider vinegar
- 1 1/2 tsp kosher salt, divided
- 1/2 tsp freshly ground black pepper, divided
- 1/2 tsp smoked paprika
- 2 medium sweet potatoes, peeled and cut into 1/2-inch cubes
- 1/2 cup panko breadcrumbs
- 1/4 cup chopped pecans
- 1/4 cup finely grated Parmesan cheese
- 2 tsp light brown sugar
- 1/2 tsp ground cinnamon
- 1/4 cup Greek yogurt (plain, 2% or nonfat)
- 1 tbsp chopped fresh parsley (optional)
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