Oven fried Veggies

Name: Oven fried Veggies
Ingredients: 1 cup finely crushed cheese-flavored snack crackers; 1/4 cup grated Parmesan cheese; 1/4 teaspoon garlic powder; 2 egg whites; 1 tablespoon water; 3 cups cut-up vegetables of your choice (1/4-inch-thick zucchini slices, 1-inch cauliflower pieces and/or 1-inch broccoli pieces); 1 cup marinara sauce

extension.purdue.edu

Recipe: Oven fried Veggies Prep Time 10-15 minutes Cook Time: 8-12 minutes Servings Makes 6 (1/2-cup) servings QUICK TIPS Prep Tip: To keep mess to a minimum,

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Ingredients

1 cup finely crushed cheese-flavored snack crackers
1/4 cup grated Parmesan cheese
1/4 teaspoon garlic powder
2 egg whites
1 tablespoon water
3 cups cut-up vegetables of your choice (1/4-inch-thick zucchini slices, 1-inch cauliflower pieces and/or 1-inch broccoli pieces)
1 cup marinara sauce