Cod with Browned Butter and Snap Peas

Cod with Browned Butter and Snap Peas

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Cod with Browned Butter and Snap Peas

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Ingredients

  • 4 (6-ounce) cod or flounder fillets
  • 1/2 tsp. black pepper, ground
  • 1/8 tsp. kosher salt
  • 3 Tbsp. whole wheat flour
  • 4 tsp. canola oil, divided
  • butter cooking spray
  • 1 Tbsp. fresh flat-leaf parsley, chopped
  • 5 tsp. fresh lemon juice, divided
  • 8 oz. sugar snap peas, trimmed
  • 1 1/2 tsp. fresh mint, chopped
  • 1 tsp. lemon-rind, grated

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