3 Simple Smoothie Recipes for Beginners – Vita Trading Company

Ingredients

• - 1 cup ice
• - 2 cups frozen pineapple
• - 1/2 orange
• - 1/2 lemon
• - 1 scoop VTC's Collagen Peptides
• - 1/2 cup pineapple juice
• 1 cup frozen blueberries
• 1 frozen banana
• 1/2 cup ice
• 1 tbsp flax seed
• 1 scoop VTC's Collagen Peptides
• 1 tbsp peanut butter
• 1 cup almond milk
• - 1 frozen banana
• - 1 tbsp cacao powder
• - 1 scoop chocolate protein
• - 1 tbsp peanut butter
• - 2 pitted dates
• - 1 tbsp VTC's MCT oil
• - 1/2 cup almond milk