Gluten free banana carrot muffins - George Eats

Name: Gluten free banana carrot muffins - George Eats
Total time: 40 min
Ingredients: 160 g (1 cup)* fine white rice flour; 60 g (1/2 cup)* buckwheat flour; 4.5 g (1/2 teaspoon) baking soda; 1 teaspoon ground cinnamon; pinch of fine salt; 150 g carrot, skin on; 150 g ripe banana, mashed (see notes); 150 g thick plain yoghurt I have tested Lactose free Greek yoghurt and coconut yoghurt; 100 g light brown sugar or rapadura sugar; 80 ml (1/3 cup)* neutral flavoured oil (I used vegetable oil); 125 ml (1/2 cup)* milk of choice; Hemp seeds (for topping (optional))

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Gluten free banana carrot muffins that are xanthan gum free, egg free and easily made vegan. A healthier, lightly sweetened muffin for all.

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Ingredients

160 g (1 cup)* fine white rice flour
60 g (1/2 cup)* buckwheat flour
4.5 g (1/2 teaspoon) baking soda
1 teaspoon ground cinnamon
pinch of fine salt
150 g carrot, skin on
150 g ripe banana, mashed (see notes)
150 g thick plain yoghurt I have tested Lactose free Greek yoghurt and coconut yoghurt
100 g light brown sugar or rapadura sugar
80 ml (1/3 cup)* neutral flavoured oil (I used vegetable oil)
125 ml (1/2 cup)* milk of choice
Hemp seeds (for topping (optional))