Warm beetroot and spelt salad with toasted seeds recipe

Warm beetroot and spelt salad with toasted seeds recipe

www.sainsburysmagazine.co.uk

The beauty of this healthy grain salad recipe is that you can use any hearty root veg you like – carrots or parsnips both work well

View full recipe on www.sainsburysmagazine.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sainsburysmagazine.co.uk.

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Cooking tools:

  • Oven
  • Baking sheet
  • Saucepan
  • Colander
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring spoon
  • Serving bowl

Ingredients

  • 500g raw beetroot
  • 3 tbsp olive oil
  • 125g wholewheat sourdough, sliced
  • 4 garlic cloves, finely sliced
  • 2 sprigs rosemary, leaves finely chopped
  • 1 x 200g pack spring greens
  • 1 x 250g pouch Merchant Gourmet wholegrain spelt
  • ½ x 400g tin green lentils, drained
  • 2 tbsp apple cider vinegar
  • 1 tbsp wholegrain mustard
  • 1 tbsp maple syrup

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