Pumpkin orzotto
Cozy up with this comforting pumpkin orzotto, bursting with plant-based protein and fibre. It's the perfect fall dish to nourish your body and soul.
Keywords
- pumpkin recipes
- pumpkin orzotto
- vegan recipes
- pumpkin season
- healthy eating
- protein packed recipes
- vegan orzotto
- risotto
- autumn recipes
- tempeh
- high protein recipes
- natliciousFood
- natlicious
- pumpkin orzotto natlicious food
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at natliciousfood.com.
Cooking tools:
- Blender
- Oven
- Baking sheet
- Parchment paper
- Chef's knife
- Cutting board
- Skillet
- Pot
- Colander
- Measuring spoon
- Wooden spoon
Ingredients
- 300g pumpkin
- 1 red (pointy) pepper
- 1 onion
- 1 garlic head
- 4 tablespoons olive oil
- 1/2 teaspoon of each oregano, chili flakes and garlic granules
- 2-3 rosemary sticks
- 200g tempeh (I used Better Nature UK Tempeh)
- 1 tablespoon of each soy sauce and maple syrup
- 160g orzo
- 3 tablespoons nutritional yeast
- Some fresh parsley, chopped
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