Sweet and Sour Tuna (Escabecheng Isda)

Sweet and Sour Tuna (Escabecheng Isda)

filipinochow.com

This is Sweet and Sour Tuna (Escabecheng Isda). Escabeche essentially means sweet and sour sauce in the Philippines. Isda refers to fish in general. In this cas

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Cooking tools:

  • Wok
  • Pan
  • Stove
  • Chef's knife
  • Cutting board
  • Can opener
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Spatula
  • Paper towel
  • Mixing bowl
  • Serving platter

Ingredients

  • 1-2 pounds of tuna, deboned and cut into large chunks
  • 4 bulbs of garlic, peeled and minced
  • 1 cup of bell pepper, red and green.
  • 1 medium-sized onion,chopped
  • 1 small carrot, cut into strips
  • 1 scallion, cut into strips
  • 1 thumb sized piece of ginger, peeled and cut into thin strips
  • 20 ounces can of pineapple chunks, reserve the juice
  • 4 tablespoons of tomato paste
  • 1/2 cup of brown sugar
  • 2 tablespoons of soy sauce
  • 1/2 cup of vinegar
  • 1 1/2 cup of water
  • 1 tablespoon of cornstarch
  • 1 cup of cooking oil

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