Rice and Black Bean Stuffed Peppers

Rice and Black Bean Stuffed Peppers

www.instructorlive.com

Rice and Black Bean Stuffed Peppers offer a savory and satisfying culinary experience. Vibrant bell peppers are generously filled with a hearty mixture of fluffy rice and protein-rich black beans,...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.instructorlive.com.

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Cooking tools:

  • Saucepan
  • Fine-mesh sieve
  • Measuring cup
  • Oven
  • Stove
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spoon
  • Fork
  • Baking dish
  • Baking sheet
  • Aluminum foil
  • Kitchen scale
  • Pastry brush
  • Measuring spoon
  • Colander

Ingredients

  • 4 large bell peppers, any colour
  • 230g rice or quinoa
  • 1 can (400g) black beans, drained and rinsed
  • 230g corn kernels (fresh, frozen, or canned)
  • 230g salsa
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chili powder (adjust to your spice preference)
  • 1/2 teaspoon paprika
  • 200g shredded cheese (cheddar, pepper jack, or your choice)
  • Salt
  • pepper
  • Olive oil

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