Black Bean Stuffed Peppers

Black Bean Stuffed Peppers

www.foreverfed.org

Weekly Recipe Black Bean Stuffed Peppers 6 large bell peppers (any color) 2 cans (15 oz each) black beans, drained and rinsed 1 cup cooked rice 1 cup corn

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Cooking tools:

  • Baking dish
  • Chef's knife
  • Cutting board
  • Skillet
  • Oven
  • Stove
  • Measuring cup
  • Measuring spoon
  • Colander
  • Can opener
  • Aluminum foil
  • Spoon

Ingredients

  • 6 large bell peppers (any color)
  • 2 cans (15 oz each) black beans, drained and rinsed
  • 1 cup cooked rice
  • 1 cup corn (fresh, frozen, or canned)
  • 1 can (14.5 oz) diced tomatoes
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 cup shredded Mexican cheese blend
  • 2 tablespoons olive oil
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon oregano
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional toppings: sour cream, cilantro, lime wedges, avocado

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