Sicilian Bean & Red Pepper Salad - Cancer Nutrition Consortium

Sicilian Bean & Red Pepper Salad - Cancer Nutrition Consortium

www.cancernutrition.org

Calorie-packed and heart-healthy, this Sicilian Bean & Red Pepper Salad combines black beans, cannellini beans, chickpeas, and roasted red peppers for a nutritious, protein-rich meal. Perfect for...

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Cooking tools:

  • Colander
  • Mixing bowl
  • Can opener
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Microplane
  • Refrigerator
  • Spoon

Ingredients

  • 1/2 cup Black Beans Canned; No salt added
  • 1/2 cup Cannellini Beans Canned; No salt added
  • 1/2 cup Chickpeas Canned; No salt added
  • 1/2 cup Artichoke Heart Julienne
  • 4 tsp Parsley Chopped
  • 1 Lemon Juice
  • 1 Lemon Zest
  • 1/2 tsp Black Pepper
  • 1/4 cup Roasted Red Pepper Canned
  • 2 tbsp Olive Oil

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