Lamb, Carrot & Celery Root Stew (3 servings) - Naturopathic Doctor Whitby - Naturopath Whitby

Ingredients

• 2 tsp extra virgin olive oil
• 1 l lamb shoulder chop (bones discarded, cubed, patted dry)
• ½ tsp sea salt
• ½ yellow onion (large, chopped)
• 2 cloves garlic (large, chopped)
• 3 carrot (chopped)
• 1 ½ cups celery root (peeled, cubed)
• 5 cups chicken broth (low sodium)
• 2 tbsp balsamic vinegar
• 2 tsp Italian seasoning
• 1 tbsp arrowroot powder
• ¼ cup water
• 1 tbsp parsley (chopped)