Costa Brava Poached White Fish | Center for Science in the Public Interest
Gently poaching fish in a flavorful liquid like this Costa Brava Poached White Fish just about guarantees a perfect outcome—juicy, tasty fillets.
Ingredients
- 1 onion, thinly sliced
- 1 red bell pepper, thinly sliced
- 1 cup chopped tomatoes
- ¼ cup extra-virgin olive oil
- 3 cloves garlic, thinly sliced
- 2 Tbs. tomato paste
- 1 tsp. sweet or smoked paprika
- ¾ tsp. kosher salt
- 1½ lbs. tilapia or other firm white fish, skin removed and cut into chunks
- 1 lemon, cut into wedges
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